TOEFL ▹ TOEFL Speaking How can I get a high score on TOEFL independent speaking task? One method is to approach your answer in the same as you would plan a short essay. In the TOEFL independent speaking test you only have between 45-60 seconds to give a complete response, so plan your answer to include: An introduction | answer the question in the task directly. Clearly explain your opinion, point of view, if you agree/disagree, your preference, and clearly state what you are going to say. The main body | give reasons, examples, evidence, details and other information to support your answer. A conclusion/summary | conclude, summarize, restate your answer in a sentence or two. TOEFL Independent Speaking Task 1 Describe something that you do to reduce stress. Explain why it is helpful. Include details and examples to support your answer. Sample Answer I find that reading helps to relieve stress, there are various reasons why it helps me. When I read, u...