Gym Essay Are Gyms & Health Clubs the Best Way to Keep Fit? Gym Essay Question Many people say the best way to keep fit is through health clubs/gyms. But others say ordinary everyday activities, like brisk walking and climbing steps can be effective as well. Discuss both views and give your opinion. Gym Essay Answer While the majority of people may consider it essential to visit a gym or fitness center to get fit or stay fit, this is not always necessary as various physical activities such as climbing stairs and walking briskly can also help people maintain a good level of fitness. Which method is best for any particular individual will depend on the level of fitness they wish to attain. While walking and taking the stairs instead of the elevator offer certain advantages in terms of ease of access and no need to purchase any special equipment, as in the case of using a gym or health club, such activities have limitations in the sense of th...